If you travel
to South Africa you most probably plan to go on a safari to have that true
African experience. Your travel supplies
for your travel to South Africa must therefore include a first-aid kit. Have it
available while travelling and take it with you whenever you go walking,
hiking, or any activity that takes you away from civilisation . You can use just
about any type of container for your first-aid kit. It's best if the container
is lightweight, like plastic, and has a good lid. A handle can be useful also.
A small toolbox, lunchbox, fishing tackle box or even kitchen Tupperware would
work.
Here is a
list of things to consider including in your vacation first-aid kit. This is
not a comprehensive list and you may have other items to add based on your itinerary
and own needs.
- You should have some sterile gauze with adhesive tape and scissors to cut them. Make sure the scissors are sharp. Also, multiple sizes of band-aids. Tip: Sanitary napkins are sterile and make good compresses to stop bleeding.
- To clean cuts
and wounds
some antibiotic cream, hydrogen peroxide and antiseptic wipes.include - Consider including aspirin and acetaminophen, instant cold packs, calamine lotion and hydro cortisone cream.
- Also, antacid, insect repellent, motion sickness medication, anti-diarrhea medication, sunscreen, cold and flu tablets.
- If anyone is taking prescription medicine, be sure to bring enough for the whole trip.
- The first-aid kit is a good place to store a list of emergency numbers along with your medical insurance information.
Do you have any suggestions what to add to this list?
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